What is an Inherited Disease?
Individuals can develop health conditions due to their genetics. Chromosomes with abnormalities cause genetic disorders. Everyone is born with a particular group of chromosomes. Chromosomes cause characteristics such as eye, hair and skin color. An individual’s health is also inherited. Your genetic structure is received from both parents. Babies are born with physical and mental characteristics from their mother and father. However, some inherited conditions can be affected by the environment. The environment can include the foods a person consumes, exposure to pollutants, stressful events and other factors.
Preventing Heart Disease
A family medical history of heart disease can be inherited in the genetic structure. Knowing your inherited medical background is helpful. You can take vital steps to prevent damage from inherited heart disease. Cardiovascular disease can affect the veins, capillaries, arteries and heart. Most heart attacks and other ailments do not occur until someone is older. However, the damage of cardiovascular conditions begins in childhood. There are things individuals can do to reduce the chances of developing heart disease. Living in geographic regions that are low in pollution is better for the cardiovascular system. In addition, individuals should avoid cigarette smoke. Finding ways to reduce emotional stress is beneficial. Exercising several days a week is another way to keep your heart healthy. Exercise will assist in keeping your body weight normal. Individuals should avoid consuming alcohol, fat, sodium and sugar.
Loss of Hair
The medical term for hair loss is androgenic alopecia. It is very common in men as they age. The hair is typically lost first on the top of the head. This is commonly called male-pattern baldness. Many men gradually become bald. This can take many years in some cases. However, there are also women that experience excessive hair loss. Their loss of hair does not occur in a pattern. Women tend to have hair loss on the entire scalp. Men and women tend to lose hair at the same age as their parents. Researchers are studying genes and hormones to learn more about hair loss. There are ways to slow down, or prevent loss of hair. Individuals should consume adequate amounts of protein and iron. A food plan that provides vitamins E, D, C, B and A can assist in keeping hair healthy. Dietary supplements can also be used to provide nutrients. Avoiding stress can help keep your hair healthy.